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Main Benefits Of Chocolate For Skin And Hair

Chocolate is one of the most famous desserts in the world and is present in the cuisine of many nationalities. Whether in bars, truffles, snacks or drinks, chocolate is appreciated for its creamy texture and sweet flavour. 

But did you know that, in addition to being used in cooking, chocolate can also be used in the beauty industry and offer surprising benefits for the skin and hair? 

And truth! Chocolate is much more than just a tasty treat! It contains nourishing and antioxidant properties that can directly contribute to the treatment of skin and hair. 

In this post, we tell you what these benefits are and show how chocolate can be a valuable ally in your beauty care routine. Check-out!

Chocolate X Beauty

Chocolate is obtained from cocoa, a plant originating in the tropical regions of South America, rich in vitamins, minerals, fatty acids and antioxidants. 

Antioxidants, in particular, have beneficial properties for the skin and hair, as they help fight free radicals, which are the main molecules that cause premature aging. 

Furthermore, the presence of vitamins, minerals and fatty acids can help hydrate and strengthen the hair, acting as a boost to other treatments carried out in the hair schedule. 

Therefore, it is possible to say that, regardless of whether it is consumed in the diet or applied through masks or treatment ampoules, chocolate is a powerful ally for hair health. 

Benefits Of Chocolate For The Skin

One of the main benefits of chocolate for the skin is its ability to retain hydration. 

Cocoa is rich in fatty acids, such as oleic and palmitic acids, known for their emollient and moisturizing action. 

These fatty acids help keep the skin hydrated, smooth and supple, preventing dehydration and preventing peeling and irritation of the skin.

Another benefit of chocolate for the skin is its antioxidant power. Chocolate contains many antioxidants, such as flavonoids and polyphenols, which help fight free radicals and protect the skin against damage caused by UV rays, pollution and other environmental agents. 

These antioxidants also help to stimulate the production of collagen, which is essential for the firmness and elasticity of the skin, thus helping to prevent the appearance of wrinkles and fine lines.

Additionally, chocolate can have positive effects on reducing skin inflammation. 

This is because the flavonoids present in cocoa have anti-inflammatory properties, capable of calming irritated skin, reducing inflammation associated with skin problems and accelerating the healing of wounds and cuts.

Benefits Of Chocolate For Hair

The moisturizing and emollient power of oleic and palmitic acids not only hydrates the skin but also the hair!

When applied to hair or added to the diet, chocolate can help hydrate strands, making them softer, smoother and more manageable. 

Hydration is essential for keeping hair healthy and preventing problems such as dryness, frizz and hair breakage. Therefore, the nutrients in chocolate can be very beneficial for hair health.

Chocolate also works to strengthen the hair, as it contains minerals such as magnesium and copper, which are essential for the health and strengthening of the hair. 

While magnesium is essential for producing proteins, such as keratin, copper, in turn, helps produce melanin, which is the pigment responsible for hair colour. 

When hair is lacking these minerals, it can become weak and brittle. Chocolate can help deliver these nutrients to your hair, strengthening it and making it more resistant to damage and breakage.

Another benefit of chocolate for hair is that it is rich in natural stimulants, such as caffeine, which can help stimulate blood circulation in the scalp. 

This favours the delivery of essential nutrients to hair follicles, thus stimulating healthy hair growth.

Furthermore, it is worth mentioning that the flavonoids present in chocolate also help protect hair against external damage that causes premature aging, such as pollution, UV rays, heat from styling tools and chemicals.

Also Read: 7 Tips For Controlling Persistent Anxiety

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