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5 Essential Care For Sensitive Skin

There are many types of skin, and each needs different care. Dry skin, for example, requires a more potent moisturizer. The oily one, one that is oil-free, and the mixed one, which balances both aspects. However, sensitive skin is a prevalent type requiring much more attention and care. 

That’s why we will talk about the habits essential to maintaining the health of this type of skin, explain which products are indicated, and explain how to start treatment for those who are constantly affected but don’t know where to start. Come with us!

What Characterizes Sensitive Skin?

This is a condition that affects about 60% of women and 40% of men around the world. When the skin has symptoms such as red spots, itching, tightness, irritation, burning, peeling, or visible wounds at any time of the day, it is characterized as sensitive skin. 

The sensitization process is caused by weakening the lipid barrier and impairs skin protection. With this, contamination of the cutis by external agents takes place. To fight this, the skin responds in an immune way, which causes the factors mentioned above.

Is There A Way To Change The Sensitive Skin Condition?

You will hardly be able to change the sensitivity condition forever. Unless she is related to some other illness or disorder, for example. In all cases,  the solution comes through proper treatment.

The best thing to do to regain skin health is to keep the skin barrier well-hydrated, and this is only possible with the proper care. However, it would help if you didn’t do this unattended. Enlisting the help of a dermatologist should be your first step. Our team can help! 

Five Essential Care For Sensitive Skin In Everyday Life

Without forgetting the specialist’s advice and recommendations, some care can be added daily to improve the skin further and help you with all the discomfort of high sensitivity. 

Follow A Care Routine

People with sensitive skin should pay extra attention. The care schedule is essential. Daily cleaning with cold or micellar water and use thermal water – at ease – to avoid skin irritation.

Try to protect your skin from external agents  — such as pollution and UV rays — with specific products, and be extra careful in hypersensitive areas: eyes and lips. Finally, avoid hot baths, as high temperature increases skin sensitivity.

Attention To Products 

The care routine will not have a good result if the products are unsuitable for sensitive skin. It is necessary to know which ones to adopt and avoid. First, those that cause itching, redness, or irritation should be discontinued immediately. 

To prevent this,  avoid harmful components such as dyes, lanolin, parabens, fragrance, alcohol, benzoyl peroxide, and dioxin. Look for products with gentler formulas and soothing ingredients, as they stimulate the skin’s natural barrier, cell renewal, and balance moisture. 

Always look for hypoallergenic makeup and airtight packaging – they prevent the external environment from contaminating the product. Opt for neutral soaps, creams, or moisturizing lotions, and never forget the sunscreen.

Use Moisturizer Constantly

It is one of the most essential products for those with sensitive skin. It keeps the skin soft and supple, decreasing irritation, allergies, flaking, and red spots. In addition, it restores the hydrolipidic barrier, preventing wounds. Apply several times a day, especially in extreme cold or heat. Look for those with components that nourish and soothe the skin.

Daily Sunscreen

Just like the moisturizer, this product is indispensable. Sensitive skin cannot be exposed to the sun for long, especially without sunscreen. It is always good to remember that light aggravates several skin problems, such as burns, sun allergies, aging, and dryness. An SPF more significant than 30 and powder or mineral versions are recommended. 


Care is not just external. The body also acts from the inside out. At first, try to maintain a healthy diet and choose foods rich in zinc and vitamins A, C, and E. These components make the skin healthier and strengthen its natural protection. 

Drink plenty of water to keep your epidermis hydrated, and worry about foods that cause you an allergy or intolerance; sensitive skin is often the result of consuming these.

Also Read: SOS Acne: How To Get Rid Of Pimple Marks?

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